Many thanks to Irwin Mitchell for an awe-inspiring evening last night. With wellbeing and healthcare at the centre of their focus, you could feel the company’s compassion in the room for their work via some thoroughly engaging conversations on the night in the Royal Liver Building.

Plus, we got chatting with former Great Britain captain, legend and all-round top guy Paul ‘Scully’ Sculthorpe about breathing education and it turns out that he loves the subject. Not surprising given all his feats of endurance after retiring in 2008 from Rugby League.

Roll-on to the MIBA’s tonight at the Titanic Hotel in all our glad rags.